After decades of living with disordered eating, I know how exhausting it is to fight your body. And I know there’s a gentler way to live in this body, now.
About me
I know this struggle from the inside. I’ve lived the frustration of trying to control and shrink myself into an impossible standard. I also know the relief that comes when you stop.
Why I Do This Work
This is not about fixing your body.
It’s about finding freedom in it.
As it is. Now.
Not Control.
Your body deserves care,
As a weight-inclusive registered dietitian and Body Trust® specialist, I bring both professional training and lived experience to support you as you navigate the changes in your body that come with aging, menopause, and illness.
I listen deeply, hold space with compassion, and walk alongside you as you learn to feel safer and more at home in your body. This body, now.
let’s chat over coffee
If you’re ready to live more fully in your body, now, I’d love to support you.