In Reclaiming Body Trust, Hilary Kinavey and Dana Sturtevant share a healing framework rooted in compassion and social justice. Their work invites readers to unlearn shame, restore self-trust, and reconnect with their bodies as home.

Activist and author Sonya Renee Taylor calls radical self-love a practice of justice. In The Body Is Not an Apology and its companion workbook, she offers tools for healing body shame and building collective liberation rooted in dignity and compassion.

In Anti-Diet, Christy Harrison exposes how diet culture disguises itself as wellness—and offers a path back to body trust, intuitive eating, and genuine self-care.

In The Eating Instinct, Virginia Sole-Smith unpacks how diet culture and guilt have shaped our relationship with food—and offers a compassionate path back to trust, pleasure, and body peace.

Philosopher Kate Manne’s book, Unshrinking, examines fatphobia through both personal and academic lenses. She connects body shame to systems of power and invites readers toward a vision of fat liberation, justice, and self-acceptance.

Fat activist and researcher Ragen Chastain brings clarity and compassion to how we think about bodies, care, and justice. On her Substack Weight and Healthcare, she offers thoughtful, evidence-based writing on fatphobia, diet culture, and weight science through a fat-positive lens. Her work invites us to imagine care that honors every body—without shame or blame.

In Fat Talk, Virginia Sole-Smith explores how diet culture shapes the way families talk about food and bodies—and how we can create more trusting, compassionate conversations about health and care.

In The Wellness Trap, Christy Harrison examines how wellness culture has drifted from care to control—and helps readers find a more grounded, compassionate path to health.

On the Rethinking Wellness Podcast, Christy Harrison explores how wellness culture became a source of pressure and shame—and helps listeners rediscover health grounded in care, curiosity, and trust.

Hosted by weight-inclusive dietitians Matt Priven and Jen Baum, Nutrition for Mortals offers evidence-based, compassionate conversations about food and health—free from fear, fads, and judgment.

Aubrey Gordon and Michael Hobbes bring humor and heart to Maintenance Phase, a podcast that dismantles wellness myths and diet culture with smart, critical insight—and plenty of laughs along the way.

Christy Harrison’s Food Psych invites honest conversations about food, body image, and recovery from diet culture—offering warmth, evidence, and hope for anyone seeking peace with eating.

Journalist and nutritionist Christy Harrison offers grounded, research-based insight into diet culture and wellness trends through her Rethinking Wellness Newsletter. Her writing helps readers cut through the noise, question wellness fads, and build a more trusting, compassionate relationship with health and body care.

Wiser Than Me™ is an award-winning podcast hosted by Julia Louis-Dreyfus. Each week, Julia has funny, touching, personal conversations with iconic older women who are brimming with the kind of unapologetic attitude and wisdom that only comes with age.