Private, personalized support for trusting and accepting Your Body, now.
1:1 Sessions
These sessions are for anyone ready to release the burdens of diet culture, body shame, and the belief that health problems are their fault.
You don’t need another food plan—you need a safe, compassionate space to unlearn, soften, and reconnect with your body.
Together, we’ll work on:
Letting go of the burden of living at odds with your body.
Easing the pressure to “look no older” as you age
Learning to enjoy food again
Building trust in your appetite and your body’s wisdom
Exploring grief around body changes with compassion and acceptance
You’ll feel freer to focus on what matters most—relationships, career, nature, pleasure, joy.
1:1 SESSION Investment
One-Hour Session: $140
— Offered via Zoom —
Sessions are one-on-one and tailored to you. There’s no set agenda—we follow your lead, with space for conversation, questions, and exploration.
You’re welcome to book a single session or schedule ongoing support. No commitment required.
We’ll begin with a no-obligation exploratory chat.
