Retreats

Transformative, immersive gatherings rooted in shared stories and embodiment tools.

Step away from the noise of daily life and soften into a new way of being with your body.

During these immersive Retreats, you’ll find:

Spacious time for rest and self-reflection

An illustration of a herby plant.

Nourishment without judgment or restriction

An illustration of a light green leaf.

Gentle practices to help you reconnect with your body

A simple illustration of green leafy plant or branch.

Support in grieving the changes brought by aging, menopause, and illness

Three greenish leaves against a white background.

Group conversations that foster connection and healing

Illustration of a yellow oak leaf with detailed veins
A top view of a pink floral mug filled with a hot beverage, placed on a textured green notebook, with a black pen on a blue round table.
Stack of five books on a red upholstered chair.
Four women sitting around a table outdoors, having a meal in a grassy field with a tree overhead.

You’ll be the first to hear when and where the next retreat will be held.

View of a lush green forest and river through a grid of wooden framed glass windows, with curtains on either side.

You’ll return home with a renewed sense of belonging in your body.

Just as it is.